June 27, 2011

REBOOT Day 1





Body:
How do you feel? Do you have a fitness plan? If not look for one that fits you! Send me an e-mail or comment below if you need help, I'm always here for you.

Mind:
Envision the next 9 days. What do you want to accomplish? Be realistic so that you don't fail.

Life: Get a good night sleep! Turn off your gadgets 1 hour before bedtime.

Come back tomorrow for day 2!

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