July 12, 2011

REBOOT Day 9

We are almost done! Tomorrow is the last day for REBOOT! Hopefully you have gotten something out of this. I would love to hear about it!

BODY: Enjoy your hard earned energy! Put all you have into your workout.

MIND: Take an alarm free nap or get lost in a book. You will feel so revived.

LIFE: Look into what you can do to make your body feel even better. A massage, or just even rolling a golf ball under your feet for a few minutes will help more than you could imagine!

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